The Worry Control Workbook Mary Ellen Copeland

ISBN: 9781572241206

Published:

Paperback

266 pages


Description

The Worry Control Workbook  by  Mary Ellen Copeland

The Worry Control Workbook by Mary Ellen Copeland
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 266 pages | ISBN: 9781572241206 | 3.33 Mb

Practical self-help program that shares experiences of those who have developed ways to overcome chronic worry. Easy to follow strategies combined with a step-by-step interactive format helps identify areas where specific types of worry are likely toMorePractical self-help program that shares experiences of those who have developed ways to overcome chronic worry.

Easy to follow strategies combined with a step-by-step interactive format helps identify areas where specific types of worry are likely to reoccur and develop new skills for dealing with them.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "The Worry Control Workbook":


tribos.pl

©2008-2015 | DMCA | Contact us